Africa offers one of the most delicious and healthiest of the world but some habits have to stop.
In this hilarious skit, nigerian humorist Ziggys wonders how to be healthy on african diet. According to Ziggys, few things could be altered in Nigerian diet.
Why ? Because massive amount of unnecessary oil will fry our lifespan ! Ziggys adresses also others issues. She urges Nigerians to chill out a little bit on carbohydrate. Rice Monday through Sunday.. really ?
She did not forget to point out some overeaten snacks like fried plantains, chin chin* or puff puff (Read our post : Quelle la recette des beignets africains).
What’s the point of Ziggys’ rant on african food ? Have a good laugh and learn basic tips to be healthy.
“Friieeeed” Lmao! This girl cracks me up every time: “HOW TO BE HEALTHY ON AN AFRICAN DIET” – @ziggyzb
— Muyo-san Mat (@MuyoSan) Janvier 21, 2013
@ziggyzb schools us on our diet. Oil is not your friend! bit.ly/XV3wJL. Is there such a thing as #healthynigeriancooking? Share…
— Beyond Your Walls (@beyondurwalls) Janvier 22, 2013
Eights and Weights: How to be Healthy on an African Diet eightsandweights.com/2013/01/how-to…. Video by @ziggyzb
— Eights and Weights (@eightsnweights) Janvier 20, 2013
More Links about ZiggyZB :
Twitter : www.twitter.com/zyggyzb
Google + : www.plus.google.com/u/0/111014276274595644575
Youtube : www.youtube.com/user/ZiggysCorner101
Website : www.ziggybscorner.blogspot.co.uk
* Chin Chin is a crunchy deep-fried snack popular in Nigeria. Here is the receipe : 1kg of Plain Flour, 150ml of milk / 150g of powdered milk, 275g of granulated sugar, 250g of margarine, 2 medium sized nutmegs | 2 teaspoonfuls of ground nutmeg and Vegetable Oil (for fryiiiiing)